Join myself and instructor Dana for ‘Spirit Week’ at Onelife Fitness. Our theme for Tuesday is Halloween but it’s your to dress up or not!

Select, FREE Day Pass to give it a try!

BODYPUMP is the original barbell class that strengthens your entire body. This 55-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. You'll get the results you came for – and fast!