Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Zumba Dance Party with Allyson – Tuesdays at 6pm – NOVEMBER 7th & 14th . This is one party you don’t want to miss! Allyson is bringing her FREE Latin-inspired dance fitness party back to the green at the Lou Sobh Amphitheater! The choreography is suitable for people of all abilities. Invite some friends and join the party! Mark your calendar for free classes. Bring a water bottle, small towel, wear tennis shoes, and light clothing. Plan to arrive early to find your spot on the dance floor!

For all weather related delays or cancellations please contact Allyson directly via social platforms.

SPONSORED BY HELLO FRESH

The KIDFITSTRONG Fitness Challenge, is the nations largest mobile fitness event traveling from coast-to-coast dedicated to keeping kids active and healthy. At the KIDFITSTRONG Fitness Challenge, kids of all ages get the opportunity to flex their physical fitness by participating in a completion-based obstacle course designed to challenge speed, strength, agility and overall physical fitness. The event is FREE to the public and features a variety of activities for the whole family to enjoy including active gaming fun for all ages and on-site programming designed to inspire kids and families to live a more active and healthy lifestyle!

JOIN THE CHALLENGE

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Zumba Dance Party with Allyson – Tuesdays at 6pm – NOVEMBER 7th & 14th . This is one party you don’t want to miss! Allyson is bringing her FREE Latin-inspired dance fitness party back to the green at the Lou Sobh Amphitheater! The choreography is suitable for people of all abilities. Invite some friends and join the party! Mark your calendar for free classes. Bring a water bottle, small towel, wear tennis shoes, and light clothing. Plan to arrive early to find your spot on the dance floor!

For all weather related delays or cancellations please contact Allyson directly via social platforms.

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Join myself and instructor Kristen, for ‘Spirit Week’ at Onelife Fitness. On Wednesday we wear PINK!!!

We’re also going to celebrate all of friends with Q4 (Oct-Dec) Birthdays!

Select, FREE Day Pass to give it a try!

BODYPUMP is the original barbell class that strengthens your entire body. This 55-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. You'll get the results you came for – and fast!

Join myself and instructor Dana for ‘Spirit Week’ at Onelife Fitness. Our theme for Tuesday is Halloween but it’s your to dress up or not!

Select, FREE Day Pass to give it a try!

BODYPUMP is the original barbell class that strengthens your entire body. This 55-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. You'll get the results you came for – and fast!

FREE meditation class—All are Welcome!

Things to bring: Mat, Water, Friends & Family

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Join me for Bodybalance release 101 during ‘Spirit Week’ at Onelife Fitness. Our theme for Monday is Hat Day but it’s your choice to spice it up!

Select, FREE Day Pass to give it a try!

BODYBALANCE™ builds flexibility and strength to leave you feeling centred and calm. Performing a series of carefully sequenced poses to beautiful music will bring your body into a state of harmony, reducing stress to create a lasting sense of wellbeing.

Join me FREE during ‘Spirit Week’ at Onelife Fitness. Our theme for Monday is Hat Day but it’s your choice to spice it up!

Select, FREE Day Pass to give it a try!

BODYPUMP , is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. You'll get the results you came for – and fast!

BFT (Body Fit Training) Cumming is bringing a weekly, FREE workout to the Lou Sobh Amphitheater green called the Sunday Shred! Join us every Sunday at 11 a.m. starting this Sunday, September 17th, for a 45-minute workout led by multiple certified trainers. Bring water and a friend! While the class is free, please sign up here: https://forms.gle/BJ751ZRM8jBYCu54A

For all weather related delays or cancellations please contact BFT Cumming directly via their social platforms.

Source: https://cummingcitycenter.com/events/sunday-shred-hiit/

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Zumba Dance Party with Allyson – Tuesdays at 6pm – October 3rd, 10th, 24th (special Halloween class). This is one party you don’t want to miss! Allyson is bringing her FREE Latin-inspired dance fitness party back to the green at the Lou Sobh Amphitheater! The choreography is suitable for people of all abilities. Invite some friends and join the party! Mark your calendar for free classes. Bring a water bottle, small towel, wear tennis shoes, and light clothing. Plan to arrive early to find your spot on the dance floor!

For all weather related delays or cancellations please contact Allyson directly via social platforms.

FREE meditation class—All are Welcome!

Things to bring: Mat, Water, Friends & Family

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

BFT (Body Fit Training) Cumming is bringing a weekly, FREE workout to the Lou Sobh Amphitheater green called the Sunday Shred! Join us every Sunday at 11 a.m. starting this Sunday, September 17th, for a 45-minute workout led by multiple certified trainers. Bring water and a friend! While the class is free, please sign up here: https://forms.gle/BJ751ZRM8jBYCu54A

For all weather related delays or cancellations please contact BFT Cumming directly via their social platforms.

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

FREE meditation class—All are Welcome!

Things to bring: Mat, Water, Friends & Family

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

BFT (Body Fit Training) Cumming is bringing a weekly, FREE workout to the Lou Sobh Amphitheater green called the Sunday Shred! Join us every Sunday at 11 a.m. starting this Sunday, September 17th, for a 45-minute workout led by multiple certified trainers. Bring water and a friend! While the class is free, please sign up here: https://forms.gle/BJ751ZRM8jBYCu54A

For all weather related delays or cancellations please contact BFT Cumming directly via their social platforms.

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

.

Things to bring:

Mat, Water, Friends & Family

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Zumba Dance Party with Allyson – Tuesdays at 6pm – October 3rd, 10th, 24th (special Halloween class). This is one party you don’t want to miss! Allyson is bringing her FREE Latin-inspired dance fitness party back to the green at the Lou Sobh Amphitheater! The choreography is suitable for people of all abilities. Invite some friends and join the party! Mark your calendar for free classes. Bring a water bottle, small towel, wear tennis shoes, and light clothing. Plan to arrive early to find your spot on the dance floor!

For all weather related delays or cancellations please contact Allyson directly via social platforms.

FREE meditation class—All are Welcome!

Things to bring: Mat, Water, Friends & Family

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

BFT (Body Fit Training) Cumming is bringing a weekly, FREE workout to the Lou Sobh Amphitheater green called the Sunday Shred! Join us every Sunday at 11 a.m. starting this Sunday, September 17th, for a 45-minute workout led by multiple certified trainers. Bring water and a friend! While the class is free, please sign up here: https://forms.gle/BJ751ZRM8jBYCu54A

For all weather related delays or cancellations please contact BFT Cumming directly via their social platforms.

Yoga & Wellness EXPO
FREE Yoga Class 9:30-10:30

Exclusive Coupons
Fabulous Giveaways
Complimentary Goodies

https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=10/07/23

FREE Bollywood fitness class at Bethwell Community Center.

Grab your mats for an amazing outdoor yoga class at the Cumming City Center Lou Sobh Amphitheater.

This is A FREE -All Levels Yoga class!

Sign up link! https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=-7&sTG=26&sView=day&sLoc=0&date=09/27/23

For all weather related delays or cancellations please contact Grit and Grace Hot Yoga directly via social platforms.

Zumba Dance Party with Allyson – Tuesdays at 6pm – October 3rd, 10th, 24th (special Halloween class). This is one party you don’t want to miss! Allyson is bringing her FREE Latin-inspired dance fitness party back to the green at the Lou Sobh Amphitheater! The choreography is suitable for people of all abilities. Invite some friends and join the party! Mark your calendar for free classes. Bring a water bottle, small towel, wear tennis shoes, and light clothing. Plan to arrive early to find your spot on the dance floor!

For all weather related delays or cancellations please contact Allyson directly via social platforms.