BFT (Body Fit Training) Cumming is bringing a weekly, FREE workout to the Lou Sobh Amphitheater green called the Sunday Shred! Join us every Sunday at 11 a.m. starting this Sunday, September 17th, for a 45-minute workout led by multiple certified trainers. Bring water and a friend! While the class is free, please sign up here: https://forms.gle/BJ751ZRM8jBYCu54A

For all weather related delays or cancellations please contact BFT Cumming directly via their social platforms.

Source: https://cummingcitycenter.com/events/sunday-shred-hiit/