Join me FREE during ‘Spirit Week’ at Onelife Fitness. Our theme for Monday is Hat Day but it’s your choice to spice it up!

Select, FREE Day Pass to give it a try!

BODYPUMP , is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. You'll get the results you came for – and fast!